Today’s Workout

  • 2.0 Mile Run (Outside)
  • 270 Situps (3 x 90 reps).  Over 50% to goal of 500 situps a day.

    Conditions:  Running outside this evening was exhilarating.  Boston is forecasted to be hit with a Thunder Storm this evening.  It was one of those summer evenings where dusk comes early due to the dark storm clouds.  Its hot and muggy, yet strong cool breeze exists due to the impending rain.  Lightning off in the distance over the harbor.  The smell of ozone in the air.  All good!

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