Today’s Workout

  • Walked to Work (I really need to find out how much distance this really is.  I am betting its 1.5 miles)
  • 2.5 Mile Run (Burned 325 Cals. 25 Minutes)
  • 200 Situps (100 x 60 lbd Torso Resistance | 75 x 70 lbd Torso Resistance | 25 x 80lbd Torso Resistance ).  Goal here is to get up to 500 situps a day.

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