Today’s Workout
3 Mile Run 100 Situps (2x50x 70 lbd Torso Resistance on Ab Machine)
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Today’s Workout
Upper Body Workout (Chest, Shoulders, Back). Free weights. 90 Crunches (Sans Ab Machine) . Note: Increased my weights by 10 pounds per rep.
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Triumph vs. Michael Jackson
Although this footage is a bit dated, I am compelled to post it as it is one of the funniest things I have ever seen. …
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Howie Update
Yesterday Howie had an appointment to see a Neurologist for a surgical consult. At this point, the prognosis of his condition is that he has Sacral…
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“We’re so French We Hate Ourselves”
Many of my friends know that I love France! Even so, I do concede that the French are often another matter-ripe for scorn, jokes, and…
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Missing (In Memoriam)
Since I have been without any real gaming rig for close to 2 months, and therefore having to live without Battlefield 2 (gasp-the thought), I have…