• Meredith, NH | Day 2

    I woke up early again this morning to catch another spectacular sunrise over Lake Winnipesaukee.  After my morning workout, we all went back to the Lakehouse…

  • Today’s Workout

    1.0 Mile Run Upper Body Workout (Chest, Arms, Shoulders, Back). Machine 200  Situps (4x50x 50 lbd Torso Resistance on Ab Machine)

  • Meredith, NH | Day 1

       Today ended up being quite cold.  Regardless of the temperature, it was clear and sunny.  After my morning workout, the whole fam went to breakfast…