Today’s Workout
Racquetball My friend and work colleague Jonathan Sreiberg was kind enough to take some time today to re-introduce me to the sport of Racquetball. Man, am…
Racquetball My friend and work colleague Jonathan Sreiberg was kind enough to take some time today to re-introduce me to the sport of Racquetball. Man, am…
Upper Body Workout (Chest, Arms, Shoulders, Back). Free weights.
Upper Body Workout (Shoulders/Back). Free weights. 90 Crunches (Sans Ab Machine) .
Upper Body Workout (Chest). Free weights. 90 Crunches (Sans Ab Machine) .
Upper Body Workout (Chest, Arms, Shoulders, Back). Free weights.
2.0 Mile Run 50 Situps (2x25x 70 lbd Torso Resistance on Ab Machine)