Meredith, NH | Day 1
Today ended up being quite cold. Regardless of the temperature, it was clear and sunny. After my morning workout, the whole fam went to breakfast…
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Today’s Workout
2.0 Mile Run 100 Situps (4x25x 80 lbd Torso Resistance on Ab Machine)
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Sunrise over Lake Winnipesaukee
Last night my parents, newphews, and I arrived on the door steps of the Church Landing Inn at Mill Falls in Meredith, NH. We are getting…
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Today’s Workout
2.5 Mile Run 100 Situps (2x50x 80 lbd Torso Resistance on Ab Machine)
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The Official LOST Podcast
Yesterday, I subscribed to ABC’s official podcast for their series LOST via Apple’s iTUNES. The broadcast is hosted by the shows writers, Damon Lindelof and Carlton…
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Today’s Workout
Upper Body Workout (Chest, Arms, Shoulders, Back). Free weights. 90 Crunches (Sans Ab Machine) .