Updated Reading List
I have decided to remove the sidebar list that highlighted my "Recently Read" books and replaced it with a list of "Favorite Books". This comes after…
I have decided to remove the sidebar list that highlighted my "Recently Read" books and replaced it with a list of "Favorite Books". This comes after…
3 Mile Run 300 Situps (6x50x 60 lbd Torso Resistance on Ab Machine)
This past Monday, I was invited to meet a delegation of companies from the film, TV, digital media, and fashion design communities from Belfast, Ireland…
Upper Body Workout (Back, Shoulders). Free weights. 90 Crunches (Sans Ab Machine) . 2 Mile Walk
Last Monday, October 31st, I had the opportunity to see Gwen Stefani in concert. This was her "Harajuku Lovers" tour at the Bank North Garden in…
Upper Body Workout (Chest, Arms). Free weights. 90 Crunches (Sans Ab Machine) .